[Home ] [Archive]   [ فارسی ]  
:: Main :: About :: Current Issue :: Archive :: Search :: Submit :: Contact ::
:: Volume 1, Issue 65 (زبان انگلیسی 2018) ::
JMP 2018, 1(65): 83-92 Back to browse issues page
Effect of Eight Weeks' Endurance Training along with Fenugreek Ingestion on Lipid Profile, Body Composition, Insulin Resistance and VO2max in Obese Women's with Type2 Diabetes
M Gholaman 1, M Gholami * 2
1- (M.Sc.) 1- Department of Physical Education and Sport Sciences, Science and Research Branch, Islamic Azad University, Tehran, Iran
2- (M.Sc.) 1- Department of Physical Education and Sport Sciences, Science and Research Branch, Islamic Azad University, Tehran, Iran , Gholami_man@yahoo.com
Abstract:   (972 Views)
Background: Physical activity combined with some herbal supplementations can affect body energy metabolism, blood lipids and physical fitness levels. However, the effect of exercise training combined with fenugreek on lipid metabolism and body composition in patients with type2 diabetes is unknown.
Objective: The aim of present study was to investigate the effects of eight weeks’ endurance training along with fenugreek seed supplement on lipid profile, body composition, insulin resistance and VO2max in obese women with type2 diabetes.
Methods: For conducting present study, 40 obese women with type2 diabetes and mean age 44.2 ± 2.5 years and body mass index (BMI) 32.58±1.67 kg/m2 assigned in four groups (each group 10 person) include Placebo, Fenugreek, Exercise training and Exercise training+Fenugreek groups. Running endurance training program performed for eight weeks, three sessions in a week and 30-55 minutes in each session. Training intensity increased from %45 reserve heart rate in the first week to %65 reserve heart rate in the last week. Subjects in Fenugreek and Exercise training+ Fenugreek groups consumed daily 15g fenugreek seeds mixed with yogurt in three meals (each meal five g) include morning, noon and night.
Results: results indicate a significant decrease of percent body fat and significant increase of VO2max in both trained groups (P<0.05). Moreover, lipid profile improvement and glucose and insulin resistance decrease in Exercise training groups were significant. In addition, HDL-c increase and LDL-c decrease in Exercise+Fenugreek group was also significant compared to Exercise alone.
 
78
Conclusion: Fenugreek consumption increases the endurance training induced adaptations in obese women afflicted with type 2 diabetes.
Keywords: Body composition, Diabetes mellitus, Endurance training, Fenugreek seeds
Full-Text [PDF 91 kb]   (284 Downloads)    
Type of Study: Research | Subject: Physical Education
Received: 2018/03/10 | Accepted: 2018/03/10 | Published: 2018/03/10
Send email to the article author

Add your comments about this article
Your username or Email:

CAPTCHA code


XML   Persian Abstract   Print


Download citation:
BibTeX | RIS | EndNote | Medlars | ProCite | Reference Manager | RefWorks
Send citation to:

Gholaman M, Gholami M. Effect of Eight Weeks' Endurance Training along with Fenugreek Ingestion on Lipid Profile, Body Composition, Insulin Resistance and VO2max in Obese Women's with Type2 Diabetes. JMP. 2018; 1 (65) :83-92
URL: http://jmp.ir/article-1-2088-en.html


Volume 1, Issue 65 (زبان انگلیسی 2018) Back to browse issues page
فصلنامه علمی پژوهشی گیاهان دارویی Journal of Medicinal Plants
Persian site map - English site map - Created in 0.05 seconds with 31 queries by YEKTAWEB 3752